Track Field Coaching Essentials

Author: USA Track Field  

Publisher: Human Kinetics, Inc.‎

Publication year: 2014

E-ISBN: 9781492510222

P-ISBN(Paperback): 9781450489324

Subject: G82 Athletics

Keyword: 体育P.EP.EP.E

Language: ENG

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Description

Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.

Chapter

Chapter 6: Training Design

Chapter 6: Training Design

Chapter 6: Training Design

Chapter 7: Biomotor Training for Speed and Power Events

Chapter 7: Biomotor Training for Speed and Power Events

Chapter 7: Biomotor Training for Speed and Power Events

Part III: Running Events and Relays

Part III: Running Events and Relays

Part III: Running Events and Relays

Chapter 8: Sprints

Chapter 8: Sprints

Chapter 8: Sprints

Chapter 9: Relays

Chapter 9: Relays

Chapter 9: Relays

Chapter 10: Endurance Running and Racewalking

Chapter 10: Endurance Running and Racewalking

Chapter 10: Endurance Running and Racewalking

Chapter 11: Hurdles

Chapter 11: Hurdles

Chapter 11: Hurdles

Part IV: Jumps

Part IV: Jumps

Part IV: Jumps

Chapter 12: Coaching Jumping Events

Chapter 12: Coaching Jumping Events

Chapter 12: Coaching Jumping Events

Chapter 13: Horizontal Jumps

Chapter 13: Horizontal Jumps

Chapter 13: Horizontal Jumps

Chapter 14: Vertical Jumps

Chapter 14: Vertical Jumps

Chapter 14: Vertical Jumps

Part V: Throws

Part V: Throws

Part V: Throws

Chapter 15: Coaching Throwing Events

Chapter 15: Coaching Throwing Events

Chapter 15: Coaching Throwing Events

Chapter 16: Shot Put

Chapter 16: Shot Put

Chapter 16: Shot Put

Chapter 17: Discus

Chapter 17: Discus

Chapter 17: Discus

Chapter 18: Hammer

Chapter 18: Hammer

Chapter 18: Hammer

Chapter 19: Javelin

Chapter 19: Javelin

Chapter 19: Javelin

Final Thoughts

Final Thoughts

Final Thoughts

Bibliography

Bibliography

Bibliography

Index

Index

Index

About USA Track & Field

About USA Track & Field

About USA Track & Field

About the Editor

About the Editor

About the Editor

About the Contributors

About the Contributors

About the Contributors

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