Strong & Sculpted
Author： Schoenfeld> Brad
Publisher： Human Kinetics, Inc.
Publication year： 2016
E-ISBN: 9781492533078
P-ISBN(Paperback): 9781492514565
Subject： G806 physical exercise
Keyword： 体育
Language： ENG
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Description
Sculpt and shape your ultimate body. In Strong & Sculpted, internationally renowned fitness expert Brad Schoenfeld’s proven training practices will help you get real-world results. Featuring 117 exercises, the book is based on Schoenfeld’s years of expertise with celebrity clients and elite competitors.