Full Throttle :122 Strategies to Supercharge Your Performance at Work

Publication subTitle :122 Strategies to Supercharge Your Performance at Work

Author: Gregg M. Steinberg  

Publisher: John Wiley & Sons Inc‎

Publication year: 2009

E-ISBN: 9780470493809

P-ISBN(Hardback):  9780470452424

Subject: F270 Economic theory and method

Language: ENG

Access to resources Favorite

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Description

Do you want to be charged up every day? Do you want to be focused for every meeting? Do you want greater health, balance and happiness?

Facing a continual barrage of tasks coupled with a tough economy, many people feel completely drained by day’s end. To stay ahead of the game, you need to capitalize on your energy, to go full throttle when needed. Based upon his years of research as well as his coaching experiences with professional athletes and top executives, Dr. Steinberg has developed an energy management system comprised of 6 key emotional strengths. When you learn to master these strengths, you will thrive on the inside, regardless of what is happening on the outside. 

Full Throttle is filled with incredible stories, realistic examples, topical insights and hands on tools-Here is what you can expect to gain from reading this book:

  • Get Focused for every meeting
  • Develop greater balance in your life
  • Become more productive but work less hard
  • Plug up all the energy drains
  • Discover your inner flame of excellence
  • Be able to overcome obstacles and adversity
  • Be happier in your moments

Chapter

Contents

pp.:  1 – 5

Acknowledgments

pp.:  5 – 10

Part I: Emotional Awareness

pp.:  11 – 17

Part II: Emotional Preparedness

pp.:  17 – 65

Part III: Emotional Bravado

pp.:  65 – 111

Part IV: Emotional Connectedness

pp.:  111 – 157

Part V: Emotional Drive

pp.:  157 – 183

Part VI: Emotional Balance

pp.:  183 – 223

Part VII: Mastering Full Throttle

pp.:  223 – 255

ESAT (Emotional Strength Assessment Tool)

pp.:  255 – 259

Bibliography

pp.:  259 – 262

More Information

pp.:  262 – 272

LastPages

pp.:  272 – 275

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