Squash-2nd Edition : Steps to Success ：Steps to Success

Publication subTitle ：Steps to Success

Author： Yarrow   Philip  

Publisher： Human Kinetics, Inc.‎

Publication year： 2009

E-ISBN: 9781450495127

P-ISBN(Paperback): 9780736080019

Subject： G848.2 softball

Keyword： SPORTS & RECREATION - Squash

Language： ENG

Access to resources Favorite

Disclaimer: Any content in publications that violate the sovereignty, the constitution or regulations of the PRC is not accepted or approved by CNPIEC.

Description

Squash: Steps to Success will teach you the skills and strategies you need in order to play and win. Included are 13 progressive instructional steps, so you’ll learn all aspects of the game. Also, as part of the best-selling Steps to Success Sport Series with over 1.5 million copies sold, you’ll follow a guaranteed track record of success.

Chapter

Title page

pp.：  1 – 2

Copyright page

pp.：  2 – 4

Contents

pp.：  4 – 6

Climbing the Steps to Squash Success

pp.：  6 – 8

Acknowledgments

pp.：  8 – 9

The Sport of Squash

pp.：  9 – 20

Key to Diagrams

pp.：  20 – 21

Step 1: Proper Grip and Basic Swings

pp.：  21 – 37

Step 2: Court Movement

pp.：  37 – 49

Step 3: Moving and Hitting in the Frontcourt

pp.：  49 – 69

Step 4: Moving and Hitting in the Backcourt

pp.：  69 – 83

Step 5: Volleys

pp.：  83 – 99

Step 6: Serve and Return of Serve

pp.：  99 – 115

Step 7: Boasts

pp.：  115 – 131

Step 8: Drop and Lob Shots

pp.：  131 – 149

Step 9: Kill Shots

pp.：  149 – 161

Step 10: Disguise and Deception

pp.：  161 – 167

Step 11: Match Play

pp.：  167 – 175

Step 12: Advanced Tactics

pp.：  175 – 185

Step 13: Conditioning for Squash

pp.：  185 – 197

Glossary

pp.：  197 – 199

About the Authors

pp.：  199 – 201

The users who browse this book also browse


No browse record.