Effects of Plyometric Training Versus Traditional Weight Training on Strength, Power, and Aesthetic Jumping Ability in Female Collegiate Dancers

Author： Brown Andrea C. Wells Tobin J. Schade Margaret L. Smith Denise L. Fehling Patricia C.

Publisher： J. Michael Ryan Publishing Inc.

ISSN： 1089-313X

Source： Journal of Dance Medicine & Science, Vol.11, Iss.2, 2007-06, pp. : 38-44

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