Treating Sleep Problems ：A Transdiagnostic Approach

Publication subTitle ：A Transdiagnostic Approach

Author： Harvey Allison G.; Buysse Daniel J.

Publisher： Guilford Publications Inc‎

Publication year： 2017

E-ISBN: 9781462531981

P-ISBN(Paperback): 9781462531967

Subject： R749.7 neurosis

Keyword：神经病学与精神病学,护理学,社会学

Language： ENG

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Description

This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.

Chapter

Acknowledgments

Contents

1. Promoting Healthy Sleep

2. Sleep Assessment

3. TranS-C Cross-Cutting Modules

4. TranS-C Core Modules

5. TranS-C Optional Modules

Epilogue: Conclusions and Future Directions

Appendices

References

Index

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