The Sky and Earth Touched Me :Sharing Nature® Wellness Exercises

Publication subTitle :Sharing Nature® Wellness Exercises

Author: Cornell   Joseph  

Publisher: Crystal Clarity Publishers‎

Publication year: 2014

E-ISBN: 9781565895508

P-ISBN(Hardback):  9781565892828

Subject: B84 Psychology;B9 Religion;Q1 General Biology;R74 Neurology and Psychiatry

Keyword: 宗教,普通生物学,神经病学与精神病学,心理学

Language: ENG

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The Sky and Earth Touched Me

Description

Wild seashores and woodlands calm and refresh our spirits. Contact with nature enhances our wholeness and well-being. The powerful, compelling exercises in this book can help readers become immersed in nature's joyful and healing presence. Read The Sky and Earth Touched Me in a garden, backyard, or park. Part One is designed for personal practice; Part Two can be shared with a friend or a group. Practice these exercises, and discover invaluable nature awareness principles.

Chapter

CONTENTS

Foreword

By Tamarack Song

How to Use This Book

Part One:

1. The Great Teacher and Healer

2. The Heart of Nature

3. Forest Bathing

4. Nature and Me

5. The Sky and Earth Touched Me

6. Expanding Circles

7. Living in the Present

The Vibrant Peace Walk

8. I Am the Mountain

9. The Benevolence of Life

Flow with Life

10. All Good Things Come from Stillness

Watching the Breath Meditation

A Lake Is Like the Mind

11. Giving to Life

Part Two:

12. Sharing with Friends

13. Camera

14. Silent Sharing Walk

15. The Trail of Beauty

16. Journey to the Heart of Nature

17. Vertical Poem

18. The Birds of the Air

Part Three:

19. Communing with Life

20. Living in Oneness

Sky and Earth Online Resources

Sharing Nature Worldwide

Appendix:

The Birds of the Air Musical Score

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