Running Flow

Author: Csikszentmihalyi> Mihaly; Latter3> Philip; Weinkauff Duranso4> Christine  

Publisher: Human Kinetics, Inc.‎

Publication year: 2017

E-ISBN: 9781492548997

P-ISBN(Paperback): 9781492535720

Subject: G8 P.E;G822 ran

Keyword: 跑,体育

Language: ENG

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Description

The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.

Chapter

Chapter 3 - Flow Personality

Chapter 4 - Why Flow Matters

Part II - Finding Flow

Chapter 5 - Antecedent to Flow

Chapter 6 - Flow in Everyday Running

Chapter 7 - Flow Racing

Chapter 8 - Flow’s Limitations

Chapter 9 - Flow Beyond Running

Glossary

References

Index

About the Authors

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