Promoting Emotional Resilience :Cognitive-Affective Stress Management Training

Publication subTitle :Cognitive-Affective Stress Management Training

Author: Smith> Ronald E.; Ascough3> James C.  

Publisher: Guilford Publications Inc‎

Publication year: 2016

E-ISBN: 9781462526352

P-ISBN(Paperback): 9781462526314

Subject: R749.055 psychological therapy

Keyword: 基础医学,神经病学与精神病学,社会学

Language: ENG

Access to resources Favorite

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Description

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.

Chapter

Chapter 1. Emotion, Stress, and Coping: Implications for Intervention

Negative Emotion and Stress

What Is CASMT?

Emotion: Components and Processes

Positive and Negative Emotions: States and Dispositions

Neuroticism (Negative Affectivity) as a Target for Intervention

Stress and Coping

A Transactional Model of Stress

Research on Coping Strategies

Approaches to Stress Reduction

The Evidence on Emotion-Focused Coping Strategies

What’s Ahead

Chapter 2. An Overview of Cognitive–Affective Stress Management Training

Intervention Strategies

Pretraining Assessment

Presenting the Rationale

Skill Acquisition

Skills Rehearsal

Additional Skills Taught

Ongoing Collaborative Assessment in CASMT

Applications and Empirical Results

Stress Management Training of Medical Students

Military Officer Candidates

Heavy Drinkers

Performance Anxiety and Athletic Performance

Physical Distress Tolerance

Test Anxiety Coping Skills Rehearsal: Comparing Coping Skills Rehearsal Techniques

Single-Client Experimental Studies Using Time Series Analysis

Conclusions and Future Directions

What’s Ahead

Chapter 3. Affect Elicitation in Psychotherapy: The Induced Affect Technique

Affect Elicitation in CBT

Treatments Based on Learning Theory

The Coping Skills Approach

Induced Affect

Origin and Development

IA Procedures

IA as an Uncovering Technique

Therapeutic Issues

Research and Applications

Chapter 4. Preparation, Assessment, and Session 1

Preparing to Conduct CASMT

Who Is Qualified to Conduct CASMT?

Who Is an Appropriate Client for CASMT?

Options for Tailoring CASMT for Particular Clients

Initial Assessment

Session 1: Client Orientation, Collaborative Assessment, and Relaxation Training

About Session 1

Individual Administration

Chapter 5. Session 2: Cognitive Coping Skills: Introduction to Cognitive Restructuring and Self-Instructional Training

About Session 2

Training Objectives

Session Outline

Materials Needed

Homework Assignments

Group Administration

Review Relaxation Training Progress

Mental Control of Emotions

Identifying Stress-Producing Automatic Thoughts

Identifying Stress-Reducing Thoughts

Homework Assignments

Individual Administration

Review Relaxation Training Progress

Mental Control of Emotions

Irrational Core Beliefs

End-of-Session Summary and Homework Assignments

Chapter 6. Session 3: Induced Affect Reduction Using Relaxation and the Integrated Coping Response

About Session 3

Overview

Training Objectives

Session Outline

Materials Needed

Homework Assignments

Group Administration

Assignments Check-Up

First IA Administration

Second Induction Using the Integrated Coping Response

Continuation of Cognitive Skills Training

Homework Assignments

Individual Administration

Assignments Check-Up

Review Breath and Relaxation and Analyzing Thoughts and Feelings

Harlan’s First IA Administration

Harlan’s Second IA Administration

Susan’s Second IA Administration

Homework Assignments

Potential Treatment Issues

Client Unwillingness or Inability to Experience Affect

Therapist Reluctance to Induce Strong Affect

Cognitive Skill Development Issues

Chapter 7. Session 4: Induced Affect Skills Rehearsal and Introduction to Meditation and Mindfulness

About Session 4

Overview

Training Objectives

Session Outline

Materials Needed

Homework Assignments

Group Administration

Assignments Check-Up

First IA with the Integrated Coping Response

Second IA with the Integrated Coping Response

Introduction to the Benson Meditation Technique

Homework Assignments

Individual Administration

Eliciting Associated Cognitions and Feelings with IA

Potential Treatment Issues

Meditation-Related Issues

“I Tried It and It Didn’t Work”

Chapter 8. Session 5: Integrated Coping Response Practice, Acceptance, and Cognitive Defusion Training

About Session 5

Overview

Training Objectives

Session Outline

Materials Needed

Homework Assignments

Group Administration

Assignments Check-Up

IA with the Integrated Coping Response

Introduction to Acceptance Techniques

Homework Assignments

Individual Administration

Assignments Check-Up

IA with the Integrated Coping Response

Introduction to Acceptance Techniques

Homework Assignments

Potential Treatment Issue

Control-Based Coping and Mindfulness/Acceptance: Contradictory or Complementary?

Chapter 9. Session 6: Coping Skills Rehearsal and Additional Cognitive-Behavioral Strategies

About Session 6

Overview

Training Objectives

Session Outline

Materials Needed

Group Administration

Assignments Check-Up

Program Summary and Orientation to Session 6

IA with the Integrated Coping Response (as in Session 5)

Rehearsal of Acceptance Techniques under IA

Self-Desensitization and Mental Rehearsal

Relapse Prevention

Final Comments

Individual Administration

Potential Treatment Issues

Are Six Sessions Enough?

Promoting Posttreatment Gains and Generalization

Motivational Factors, Attributions of Change, and Relapse Prevention

Appendix A. Handouts and Forms for Clients

Appendix B. Materials for Therapists/Trainers

References

Index

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