Description
An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and a guide to its ongoing evolution. Leading scholars explore mindfulness in the context of contemporary psychological theories of attention, perceptual processing, motivation, and behavior, as well as within a rich cross-disciplinary dialogue with the contemplative traditions. After surveying basic research from neurobiological, cognitive, emotional/affective, and interpersonal perspectives, the book delves into applications of mindfulness practice in healthy and clinical populations, reviewing a growing evidence base. Examined are interventions for behavioral and emotion dysregulation disorders, depression, anxiety, and addictions, and for physical health conditions.
Chapter
Chapter 2. Buddhist Conceptualizations of Mindfulness
Chapter 3. Developing Attention and Decreasing Affective Bias Toward a Cross‑Cultural Cognitive Science of Mindfulness
Chapter 4. Reconceptualizing Mindfulness: The Psychological Principles of Attending in Mindfulness Practice and Their Role in Well‑Being
Part II. Mindfulness in the Context of Contemporary Psychological Theory
Chapter 5. Mindfulness in the Context of the Attention System
Chapter 6. Mindfulness in the Context of Processing Mode Theory
Chapter 7. Being Aware and Functioning Fully Mindfulness and Interest Taking within Self‑Determination Theory
Chapter 8. Mindfulness in Contextual Cognitive‑Behavioral Models
Part III. The Basic Science of Mindfulness
Chapter 9. From Conceptualization to Operationalization of Mindfulness
Chapter 10. The Neurobiology of Mindfulness Meditation
Chapter 11. Cognitive Benefits of Mindfulness Meditation
Chapter 12. Emotional Benefits of Mindfulness
Chapter 13. The Science of Presence: A Central Mediator of the Interpersonal Benefits of Mindfulness
Chapter 14. Did the Buddha Have a Self?: No‑Self, Self, and Mindfulness in Buddhist Thought and Western Psychologies
Part IV. Mindfulness Interventions for Healthy Populations
Chapter 15. Mindfulness‑Based Stress Reduction for Healthy Stressed Adults
Chapter 16. Mindfulness Training for Children and Adolescents: A State‑of‑the‑Science Review
Chapter 17. Mindfulness Training to Enhance Positive Functioning
Part V. Mindfulness Interventions for Clinical Populations
Chapter 18. Mindfulness Interventions for Undercontrolled and Overcontrolled Disorders: From Self‑Control to Self‑Regulation
Chapter 19. Mindfulness‑Based Cognitive Therapy for Chronic Depression
Chapter 20. Mindfulness in the Treatment of Anxiety
Chapter 21. A Mindfulness‑Based Approach to Addiction
Chapter 22. Mindfulness‑Based Interventions for Physical Conditions: A Selective Review
Chapter 23. Biological Pathways Linking Mindfulness with Health