Chapter
Indications of Success for our Program
Chapter 3 Before You Start: Tips for Facilitators
Tips from Motivational Interviewing
1 Build Rapport, Show Empathy, and Use Open‐ended Questions
2 Evoking “Change Talk” by Thinking and Visualizing Success
3 Encouraging Self‐reflection, Self‐determination, and Owning Goals
6 Enlisting Social Support
7 Reinforcing Gains and Promoting Harm Reduction
9 Motivational Statements
1 Smoking is Programmed Behavior
2 Acknowledging Smoking Cravings—“Surfing the Urge”
4 The Invidious Effects of Modeling Smoking Behaviors
5 De-conceptualizing Cigarettes as a “Friend”
6 Who Am I doing This for? Motivation and Values
Chapter 4 Beginning the Program: The First Treatment Session
Introductions and Room Set Up
Materials to Accompany the DVD Slide Presentation
The Educational Slide Presentation/DVD
Welcome and Development of the Program
Overview of The Winning Edge
Cognitive‐behavioral Strategies
Empowering Participants with Knowledge
Program Endorsement by a Health Care Professional (See Video Clip Embedded within the DVD)
Enhancing Motivation and Enlisting Social Support
Cognitive Therapy Strategies: Addressing Dysfunctional Thoughts
Behavior Therapy: Putting Words into Action
Mindfulness and Acceptance: Letting go of the Urge to Smoke
Managing Urges and Behavioral Substitution
Setting Goals: Incentivizing Success
Relapse Prevention: Planning for Difficult Moments
Home Study Materials: Buttressing Success
Self-hypnosis: The Ultimate Component of The Winning Edge Approach
Chapter 5 Interview with a Coping Model and Self-Hypnosis Script 1
Self-hypnosis Script 1: “Learning Hypnosis”
Chapter 6 Handouts and Worksheets to Accompany Session 1
Postsession Experience Scale: (Treatment Session 1; After Hypnosis)
Behavioral Contract Not to Smoke
“Top Five” Reasons to Stop Smoking Cards
Rewards for Achieving My Goal
Challenging Counterproductive Beliefs and Myths Handout: (to be reviewed between treatment sessions 1 and 2)
Acknowledging Feelings of Ambivalence
Deconceptualizing Smoking as a “Friend” and Some Thoughts about Smoking Friends
Two Common Myths Associated with Stopping Smoking
Self-Monitoring of Smoking (Sample Page)
SELF-MONITORING SUMMARY: Add up the Total Number of Cigarettes you Smoked Each Day Since our Last Session.
Daily Practice of Treatment CD 1: Learning Hypnosis
Chapter 7 Completing the Program: The Second Treatment Session
Session 2 Treatment Slides
Self-hypnosis Script 2: “Being a Nonsmoker!”
Chapter 8 Treatment Session 2 Handouts and Follow-Up Forms
Motivation/Work Questionnaire
CD 2 and “Stop-Smoking‐Success Sheet”
Follow-up Phone Call (General Guidelines)
Chapter 9 Common Questions, Individualizing Treatment, and Extensions Beyond Smoking Cessation
Weight Gain and Weight Gain Concerns
Are Light Cigarettes Safer than Regular Cigarettes?
The Use of e-cigarettes and the Effects of Nicotine on the Brain
Water Pipes, Hookah, and Shisha
Medications for Smoking Cessation
Over-the-counter Nicotine Replacement Products
Smoking and Comorbid Conditions
Individualizing the Treatment
Revising and Extending the Treatment Beyond Smoking Cessation
Chapter 10 Review of Overall Program Scheme and Forms to Aid Research and Data Collection
Week 1: Assessment (Approximately 2 hr but will Vary Depending on how many Assessment Measures are Included)
Week 2: Treatment Session 1 (Approximately 2 hr)
Week 3: Treatment Session 2 (Approximately 2 hr)
Week 4: Telephone Support (Approximately 10 min)
Week 5: First follow-up Session (Approximately 1 hr)
Week 7: Second Follow-up Session (Approximately 1 hr)
Three-month Follow-up (Approximately 10–15 min)
Six-, 12-, 24-month Follow‐up (Completion Time: Approximately 5 min)
Advertising the Program, Fact Sheets, and Follow‐up Forms
The Winning Edge Smoking Cessation Program: FACT SHEET
Consent Form Template: Consent to Participate in Research
CONTACT INFORMATION – PLEASE PRINT NEATLY!
[6-12-24]-Month Follow-Up
Name Index (selective author list)
Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation
：A Scientifically Informed Intervention
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