Shiny Happy Person :Finding the Sun Between Clouds of Depression ( 1 )

Publication subTitle :Finding the Sun Between Clouds of Depression

Publication series :1

Author: Cox   Terri  

Publisher: Trigger Press‎

Publication year: 2017

E-ISBN: 9781911246473

P-ISBN(Paperback): 9781911246459

Subject: B84 Psychology

Keyword: 基础医学,心理学,中国人物传记,传记

Language: ENG

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Description

Young, talented, intelligent and with a thriving social life, on the surface Terri Cox had it all. But deep down in her mind a storm was brewing, and a series of life-changing events were about to unfold in quick succession that would send her spiralling into a full mental breakdown.

Over the next few weeks and months, Terri was tormented by panic attacks, suicidal thoughts, bouts of insomnia, crippling headaches, severe weight loss and horrific side effects from antidepressants. Fearful of large crowds and ashamed of admitting what was happening to her, she did her best to hide away and shut herself off from society.

Wracked with despair and suffering from hallucinations, Terri was taken by her family to the local A&E. When she was discharged, they desperately sought the help of a local psychotherapist. Using a highly effective and innovative form of psychotherapy, Terri was able to revisit the traumas of her past in order to understand the workings of her mind in the present. Slowly but surely, she was able to fight back and find that shiny, happy person that shed always been before.

Shiny Happy Person is the story of one girls inspirational rise after a devastating fall.

Trigger are proud to announce Theinspirationalseries partner to their innovative Pullingthetriggerrange. Theinspirationalseries promotes the idea that mental illness should be talked about freely and without fear. Find out more at www.triggerpublishing.com


Chapter

CHAPTER 1 BEGIN THE BEGIN

CHAPTER 2 WHEN I WAS YOUNG

CHAPTER 3 BAD DAY

CHAPTER 4 FINAL STRAW

CHAPTER 5 IT'S THE END OF THE WORLD AS WE KNOW IT - AND I FEEL FINE

CHAPTER 6 EVERYBODY HURTS

CHAPTER 7 CAN'T GET THERE FROM HERE

CHAPTER 8 BEACH BALL

CHAPTER 9 AGES OF YOU

CHAPTER 10 FINAL STRAW

CHAPTER 11 BURNING HELL

CHAPTER 12 SO FAST, SO NUMB

CHAPTER 13 SECOND GUESSING

CHAPTER 14 MAKE IT ALL OKAY

CHAPTER 15 I WALKED WITH A ZOMBIE

CHAPTER 16 RAPID EYE MOVEMENT

CHAPTER 17 I DON'T SLEEP, I DREAM

CHAPTER 18 WHY NOT SMILE

CHAPTER 19 TOYS IN THE ATTIC

CHAPTER 20 GOOD ADVICES

CHAPTER 21 FINEST WORKSONG

CHAPTER 22 THE ONE I LOVE

CHAPTER 23 THESE DAYS

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