Today, Just Like Yesterday
：Defying Dysthymia One Challenge at a Time
( 1 )
Publication subTitle ：Defying Dysthymia One Challenge at a Time
Publication series ：1
Publisher： Trigger Press
Publication year： 2018
E-ISBN: 9781911246633
P-ISBN(Paperback): 9781911246619
Subject： B84 Psychology;K81 Biography;K82 China;R3 Basic Medical
Keyword： 基础医学,心理学,中国人物传记,传记
Language： ENG
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Description
Richard Kirby was diagnosed with depression in 2004. A decade later, however, he found out that his underlying problem was actually dysthymia. As his 50th birthday loomed ever closer, Richard set out to undertake 100 mental, physical and emotional challenges. Today, Just Like Yesterday tells the breathtaking story of one man’s efforts to tackle stigma around mental illness –one challenge at a time.
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