Bodybuilding Anatomy, 2E
Publisher： Human Kinetics, Inc.
Publication year： 2015
E-ISBN: 9781492509448
P-ISBN(Paperback): 9781450496254
Subject： G896 hunting motion
Keyword： 体育
Language： ENG
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Description
Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomy is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.