Description
Light therapy' is established worldwide as the treatment of choice for seasonal affective disorder. It is also successfuly used in nonseasonal depression, as well as for many other psychiatric and neurologic illnesses, and in sleep medicine. ‘Wake therapy’ is the fastest antidepressant known. Imaging studies show that both methods share neurobiological substrates with antidepressants, but act much faster. 'Chronotherapeutics' – the combination of light and wake therapy – achieves rapid results and, by reducing residual symptoms, also minimises relapse. Written by three prominent clinical and research experts in biological rhythms, this manual aims to broaden knowledge and practical application of these non-pharmacologic interventions for bipolar and unipolar disorders. Clinical understanding is deepened by an explanation of the circadian timing system and sleep regulatory mechanisms which underlie the novel treatment strategy. The step-by-step guide and description of the interventions in centers throughout the world provides clear hands-on instructions, supported by a solid body of clinical research.
The first edition of 'Chronotherapeutics for Affective Disorders' has kindled a network of psychiatrists and psychologists who are actively introducing these treatments for their inpatients and outpatients. This manual is also essential reading for primary care physicians, sleep medicine specialists and health care administrators.
Chapter
Unmet Needs in the Treatment of Depression
Role of Biological Rhythms in Psychiatry
Principles of Sleep Regulation
Mood Level Varies with Time of Day and
Duration of Wakefulness
How It All Began: Light Therapy for Seasonal
Affective Disorder
Light Therapy – Beyond SAD
What Is Chronotherapeutics?
How Does Chronotherapeutics Work?
Individual Chronotherapeutic Elements:
Light, Wake Therapy and Sleep Phase Advance
Efficacy of Bright Light Therapy for SAD
Timing of Bright Light Therapy
Dawn (and Dusk) Simulation Therapy
Efficacy of Bright Light Therapy for
Non-Seasonal Depression
Phase Advance of the Sleep-Wake Cycle
Integrative Chronotherapeutics:
Combinations of Light, Wake Therapy and Sleep Phase Advance
A Note on Diagnostic Differences
Bright Light Augmentation of Antidepressant Drug Treatment
Wake Therapy Added to Medication
Wake and Light Therapy Added to
Antidepressant Drugs or Mood Stabilisers
Wake, Light, and Sleep Phase Advance
Therapy
Response Assessment and Monitoring
Light Therapy Timing and Duration
Exceptions to the Early Morning Light Rule
for Bipolar 1 Disorder
Beginning with Light Therapy (8 Medication)
Wake Therapy + Light Therapy
Wake Therapy + Light Therapy + Sleep PhaseAdvance
Three Alternate Nights of Wake Therapy +Light Therapy + Freely Chosen Sleep Phase
Advance
Drug Tapering to Discontinuation
Practical Details for Wake Therapy
Which Patients Are Suitable?
Medication Allowances and
Contraindications
Setting and Structure for the Night Awake
Nurses on the Night Shift
Nurses on the Day Shift after Wake Therapy
Structure of the Day After
Phase Advance of Sleep following Wake
Therapy
Is One-Time Wake Therapy Enough?
At the End of One Week of
Chronotherapeutics
Practical Details for Light Therapy
Criteria for Light Box Selection
Side Effects of Light Therapy
Cautionary Notes about Bright LightExposure
Before Beginning Light Therapy
Outpatient Treatment Strategies
Range of Chronotherapeutic Indications
Premenstrual Dysphoric Disorder
Attention Deficit/Hyperactivity Disorder
Shift Work and Jet Lag Disturbance
Other Psychiatric Disorders
Light Therapy for Children and Adolescents
Light and Wake Therapy for Older Patients
The Visually Impaired:
More Sleep Disturbances, More Depression
Endogenous and Exogenous Melatonin
The Physiological Effects of Melatonin
Melatonin in Circadian Sleep-Wake Cycle
Disturbances
Melatonin for Depression?
Drugs That Affect Rhythms (Chronobiotics)
Chronobiology of Lithium and Antidepressants
Clock Genes in Depression
Chronobiology in Everyday Life
Timing of School and Work Schedules versus Sleep
Light and the Built Environment: Implicationsfor Architecture