Psychology of Meditation ( Psychology of Emotions, Motivations and Actions )

Publication series :Psychology of Emotions, Motivations and Actions

Author: Nirbhay N. Singh (Medical College of Georgia   Georgia Regents University   Augusta   Georgia   USA)  

Publisher: Nova Science Publishers, Inc.‎

Publication year: 2013

E-ISBN: 9781629486437

P-ISBN(Hardback):  9781629486376

Subject: B849 应用心理学

Keyword: Psychology and Psychiatry

Language: ENG

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Psychology of Meditation

Chapter

Chapter 3 Meditation Attitude

Abstract

Introduction

Components of Practice

Mindfulness

Attitude

Qualifications

Attitude vs. Behavior of Mind

Meditation As Microcosm

Conclusion

References

Chapter 4 Eastern and Western Perspectives on Meditation

Abstract

Introduction

Worldviews and Cultural Lens

Perspectives from the East

Perspectives from the West

Science from the East and West

Benefits to Mental and Physical Health

Benefits to Mental Health

Benefits to Physical Health

Long-Term Practice

A Look at Mechanisms

Definitional Challenges

Implications for Outcomes

Conclusion

References

Chapter 5 Neuroanthropology of Meditation Across Cultures

Abstract

Introduction

Phenomenology of Meditation

The Experiencing Brain

The Conscious Brain

The Symbolic Brain

Culture and Alternative States of Consciousness

Volition and Consciousness

Volition and Culture

The Meditating Brain

Prefrontal Cortex, Volition, Attention, and Meditation

Culture and Meditation

Meditation and the Cycle of Meaning

Meditation as Cultural Incubation

Meditation Cultures

Shamanic Meditation Cultures

Marabout Meditation

The Kogi Mámas

Totemic-Animistic Meditations

Meditating and Dancing

Navajo Healing Diagnostic Meditations

Conclusion

References

Chapter 6 A Neuroscientific Perspective on Meditation

Abstract

Introduction

Meditation

Benefits of Meditation

Possible Mechanisms

Attention Regulation

Neural Networks of External and Internal Attention

Mind Wandering

Meditation and Attention-Related Networks

Emotion Regulation

The Process of Emotion Regulation

Neural Networks of Emotion Regulation

Meditation and Emotion Regulation

Interoceptive Awareness

Neural Networks of Body Awareness

Meditation and Interoceptive Awareness

Change in Perspective of the Self

Neural Networks of Self-Perception

Meditation and Self-Perception

Conclusion

References

Chapter 7 Vipassana, Insight and Intuition: Seeing Things as They Are

Abstract

Introduction

Reason and Intuition in Mathematics

The Axiomatic Method

The Quest for Logic

Intuition

Aspects of the Large Intuition

Example of the Small Intuition

A Small Example of the Large Intuition

Mathematical Students and Cranks

Frege, Gödel and Intuition

Scientific Psychology

Re-Cognize Intuition

Conclusion

References

Chapter 8 Attention, Consciousness and Mindfulness in Meditation

Abstract

Introduction

Focused Attention Meditation

Open Monitoring Meditation

Focused Attention and Open Monitoring in a Unitary Context

and View of Meditation

Conscious Processing and Its Neural Substrates

The Global Workspace for Conscious Processing in the Brain

The Temporal Dynamics of Consciousness

The Mental Context of Consciousness

Self-Reference, Consciousness and Mindfulness

The Experience of the Self

Self-Reference and Mindfulness

A Novel Hypothesis on the Implications of Mindfulness for Cognitive and Affective Flexibility

Consciousness, Meta-Consciousness and Mindfulness

Facets of Awareness and Mindfulness

The Problem of Meta-Consciousness

The Adaptive Workspace Hypothesis: Consciousness and Meditation

Conclusion

References

Chapter 9 Mindfulness and Memory

Abstract

Introduction

Why Should Mindfulness Affect Memory?

The Role of Attention

Cue Dependency

Discriminating Signal from Noise

Mindfulness and Memory: A Review of Current Research

Mindfulness and Working Memory

Mindfulness and Long-term Memory

Measuring Memory

Working Memory Capacity

Operation Span

N-back

Long Term Memory Performance

Autobiographical Memory

Semantic Memory

Episodic Memory

Recall vs. Recognition

Sensitivity and Response-Bias

Sensitivity

Response-Bias

The Remember-Know Paradigm

Future Directions

Controlled vs. Automatic Processes

Sensitivity and Response-bias

Encoding vs. Retrieval

False Memories

Conclusion

References

Chapter 10 Meditation, Mindfulness and Executive Functions in Children and Adolescents

Abstract

Introduction

Delimiting Meditation

Definition of Constructs

Executive Function

Self-Regulation and Effortful Control

Inhibitory Control

Emotional Regulation

Meditation and Executive Abilities

Executive Function in Current Mindfulness Research

with Children and Adolescents

Methodological and Design Concerns

Developmental Appropriateness

Measurement Issues

Executive Function and Cognitive Processes

Mindfulness

Design Considerations

Treatment Integrity

A Word of Caution

Conclusion

References

Chapter 11 Mindfulness Meditation in Developmental Disabilities

Abstract

Introduction

Mindful Caregiving

Staff Training

Parent Training

Teacher Training

Mindful Support to Individuals with

Developmental Disabilities

Aggression

Obesity

Smoking

Inappropriate Sexual Behavior

Internalizing and Externalizing Disorders

Conclusion

References

Chapter 12 Mindful Occupational Engagement

Abstract

Introduction

Being a Mindful Occupational Therapist

Therapist Wellness and Self-compassion

Caregiver Wellness

Occupational Therapy Standards for Continuing Competence

Knowledge and Critical Reasoning

Interpersonal Skills

Performance Skills

Ethical Practice

Mindfulness in Occupational Therapy Practice

Meditation as Occupation: The Spiritual Context

Client Factors

Affective and Emotional Processes

Pain

Attention and Cognitive Processes

Performance Patterns

Habits

Multitasking and Occupation

Mindfulness-Enhanced Practice

Case Demonstration

The ME-COOP Program

Outcomes

Occupational Engagement

Flow, Mindfulness and Engagement

Conclusion

References

Chapter 13 Mindfulness in Organizations

Abstract

Introduction

Mindfulness Practices in Organizations

Concept and Definition of Mindfulness

Definitions Rooted in Contemplative Traditions

Conceptualization of Mindfulness within Organizational Scholarship

Different Forms of Work-Related Mindfulness Practice

Individual Practice

Courses at Universities

Mindfulness-Based Stress Reduction (MBSR)

Corporate Mindfulness Programs

Effects of Mindfulness Interventions at the Workplace

Effects on Employee Wellbeing

Effects on Employee Performance

Mindfulness in Interpersonal Relations and Leadership

Mindfulness and Ethical Decision Making

A Self-Administered Mindfulness Training Program

An Organizational Mindfulness Training Intervention

Participating Organization

Description of the Mindfulness Training Program

Participants’ Experience with the Training Program

Initial Scepticism

Benefits

Challenges

Success Factors

Conclusion

References

Chapter 14 Mindfulness Meditation and Addictive Behaviors

Abstract

Introduction

Defining Mindfulness and Mindfulness Meditation

Mindfulness Meditation in the Treatment of Addictions

Alcohol and Other Substance Use Disorders

Tobacco Use

Problematic Eating Behaviors

Summary

Searching for Common Mechanisms

Negative Emotions and Emotion Regulation

Attention and Attentional Bias

Craving and Withdrawal

Automaticity

Self-Efficacy

Social Support

Summary

Future Directions

Improving Research Methods Related to Mindfulness and Addictive Behaviors

Use of Mobile Technology to Understand Underlying Mechanisms

Utilization of More Diverse Populations

Integrating Psychosocial and Biological Research

Moving Toward Multiple Health Behavior Change

Conclusion

Acknowledgments

References

Index

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