Stress Management ：From Basic Science to Better Practice ( 1 )

Publication subTitle ：From Basic Science to Better Practice

Publication series ：1

Author： Linden   Wolfgang  

Publisher： Sage Publications Ltd‎

Publication year： 2004

E-ISBN: 9781452222110

P-ISBN(Paperback): 9780761929468

Subject： R3 Basic Medical

Keyword： 基础医学

Language： ENG

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Description

Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term 'stress' and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management and describes various stress management techniques and their effectiveness.

Chapter

Cover

Contents

Preface

About the Author

Chapter 1 - Stress: Definitions and Pathways to Disease

Chapter 2 - Elements of the Stress Process and Implications for Stress Management

Chapter 3 - Descriptions, Rationales, and Outcomes of Stress Management Interventions

Chapter 4 - Now What?: A Summary, Reflections, and Recommendations

References: Therapy Outcome Studies Reviewed by Ong, Linden, and Young (2004)

Author Index

Subject Index

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