Publication series :1
Publisher: Sage Publications Ltd
Publication year: 1993
E-ISBN: 9781452253886
P-ISBN(Paperback): 9780803949706
Subject: G40 pedagogy
Keyword: 教育,教育学
Language: ENG
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Description
This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress.
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