图解食物大补宝典
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Description
本书主要根据四季养生、不同体质人群的补益,列举大量食材和食谱,从营养成分、食疗功效、食用方法、食用宜忌等进行述,还列出来常见食物五味、药食同源食材一览表等附录参考。