Interval Training for Performance: A Scientific and Empirical Practice: Special Recommendations for Middle- and Long-Distance Running. Part I: Aerobic Interval Training

Author： Billat L.V.  

Publisher： Adis International

ISSN： 0112-1642

Source： Sports Medicine, Vol.31, Iss.1, 2001-01, pp. : 13-31

Disclaimer: Any content in publications that violate the sovereignty, the constitution or regulations of the PRC is not accepted or approved by CNPIEC.

Previous Menu Next

Abstract

Related content

Interval Training for Performance: A Scientific and Empirical Practice: Special Recommendations for Middle- and Long-Distance Running. Part II: Anaerobic Interval Training

By Billat L.V.  

Sports Medicine, Vol. 31, Iss. 2, 2001-02 ,pp. : 75-90

Adis International

Access to resources Recommend Favorite

Training to Enhance the Physiological Determinants of Long-Distance Running Performance: Can Valid Recommendations be Given to Runners and Coaches Based on Current Scientific Knowledge?

By Midgley Adrian W.  

Sports Medicine, Vol. 37, Iss. 10, 2007-01 ,pp. : 857-880

Adis International

Access to resources Recommend Favorite

The Scientific Basis for High-Intensity Interval Training: Optimising Training Programmes and Maximising Performance in Highly Trained Endurance Athletes

By Laursen P.B.   Jenkins D.G.  

Sports Medicine, Vol. 32, Iss. 1, 2002-01 ,pp. : 53-73

Adis International

Access to resources Recommend Favorite

Muscle metabolism and performance improvement after two training programmes of sprint running differing in rest interval duration

By Saraslanidis Ploutarchos  

Journal of Sports Sciences, Vol. 29, Iss. 11, 2011-08 ,pp. : 1167-1174

Routledge Ltd

Access to resources Recommend Favorite

Rest Interval between Sets in Strength Training

By >   Simão Roberto  

Sports Medicine, Vol. 39, Iss. 9, 2009-09 ,pp. : 765-777

Adis International

Access to resources Recommend Favorite