Is there an Optimal Training Intensity for Enhancing the Maximal Oxygen Uptake of Distance Runners?: Empirical Research Findings, Current Opinions, Physiological Rationale and Practical Recommendations

Author: Midgley Adrian W.   McNaughton Lars R.   Wilkinson Michael  

Publisher: Adis International

ISSN: 0112-1642

Source: Sports Medicine, Vol.36, Iss.2, 2006-01, pp. : 117-132

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Abstract