High-intensity interval exercise induces 24-h energy expenditure similar to traditional endurance exercise despite reduced time commitment

Author: Skelly Lauren E.   Andrews Patricia C.   Gillen Jenna B.   Martin Brian J.   Percival Michael E.   Gibala Martin J.  

Publisher: NRC Research Press

ISSN: 1715-5320

Source: Applied Physiology, Nutrition, and Metabolism, Vol.39, Iss.7, 2014-01, pp. : 845-848

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