A scientific nutrition strategy improves time trial performance by ≍6% when compared with a self-chosen nutrition strategy in trained cyclists: a randomized cross-over study

Author: Hottenrott Kuno  

Publisher: NRC Research Press

ISSN: 1715-5320

Source: Applied Physiology, Nutrition, and Metabolism, Vol.37, Iss.4, 2012-08, pp. : 637-645

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Abstract